Assessments

Performance assessments are designed to identify movement patterns, physical limitations, and technical inefficiencies that impact results. This service includes specialized evaluations for Latin dance and golf, examining mobility, strength, coordination, and sport-specific mechanics. Assessment findings are used to guide targeted training strategies that improve performance, efficiency, and long-term movement quality.

Golf / Power / Swing

A golf-specific evaluation that examines mobility, strength, power, and movement patterns influencing swing mechanics. This assessment identifies physical limitations that affect consistency, speed, and efficiency. Findings are used to create targeted training strategies that improve swing performance, reduce injury risk, and enhance overall on-course results.

Junior Latin Dance

A comprehensive dance performance assessment designed to analyze movement patterns, strength, flexibility, and technical execution. This session identifies imbalances, inefficiencies, and injury risks that may limit performance. Results are used to guide targeted training strategies that improve control, power, endurance, and overall movement quality for dancers at any level.

Junior Golfers

This assessment is designed specifically for junior golfers to understand how a child’s body moves as they grow. It evaluates mobility, coordination, strength, and movement patterns that influence swing mechanics and performance. The goal is to identify areas for improvement early, reduce injury risk, and provide clear guidance for age-appropriate training that supports long-term athletic development.