Golf Fitness and Power Assessment

The evaluation process aims to ascertain the presence of any potential power leakage, if applicable, by precisely identifying the strengths and weaknesses within a golfer's swing. This allows for the identification of specific areas requiring improvement, ensuring that training efforts are focused and efficient, no time is wasted.  Evaluation includes upper body, core and lower body strength and power.  In the end, we are also able to compare the results with tour player's average.  To conclude the evaluation, you will have exclusive access to your customized exercise regime to bring home to practice, which will enable your body's ability to maximize its full potential.